Understand

Discover the Charming Town of Santa Catalina in Panama Welcome to Santa Catalina, a quaint coastal town that exudes charm and tranquility. Nestled along Panama's Pacific coast, this hidden gem is home to a population of around 300 people, creating a tight-knit community where everyone feels like family. Immerse yourself in the vibrant culture of Santa Catalina, where Spanish is the dominant language spoken by most of the townspeople. Step into a world where traditional customs and values are cherished, providing a glimpse into the rich heritage of the region. Stay connected with the outside world, as cell reception is excellent with Movil. However, it's important to note that Claro and Movistar can be a bit unreliable. For those seeking internet access, some hotels now offer this amenity, although it may be slower than what you're accustomed to. Credit cards are accepted in select places, such as the grocery store and La BuenaVida, but it's always a good idea to have cash on hand for other establishments. Contrary to popular belief, Santa Catalina now boasts an ATM within the town limits, making access to cash more convenient for visitors. (seen April 2022) For those in need of internet services, there is an internet cafe located just outside of town. It's only a 20-minute walk along the main road, providing an opportunity to explore the surrounding area while staying connected. Some hotels also offer free Wi-Fi, ensuring you can stay connected with loved ones or share your adventures with the world. Santa Catalina is a haven for those seeking relaxation and natural beauty. Stroll along the picturesque coastline, basking in the warm sunshine and feeling the gentle sea breeze against your skin. Unwind on the sandy beaches, where the rhythmic sound of crashing waves creates a soothing symphony. Immerse yourself in the local cuisine, savoring the fresh flavors of delicious seafood dishes. Indulge in mouthwatering ceviche, grilled fish, and other delectable treats that highlight the culinary traditions of the region. As you dine, take in the stunning views of the ocean, creating a dining experience that is both satisfying to the palate and to the soul. Santa Catalina is a place where time seems to slow down, allowing you to reconnect with nature and yourself. Whether you spend your days surfing the waves, exploring the vibrant marine life through snorkeling or diving, or simply lounging on the beach, this town offers a respite from the hustle and bustle of everyday life. Escape to Santa Catalina, where the charm of a small coastal town meets the beauty of Panama's Pacific coast. Let the tranquility of this hidden gem rejuvenate your spirit and create memories that will last a lifetime.

Get in

Santa Catalina, a beautiful destination in Panama, can be reached via a well-maintained asphalt road from Sona. However, it is important to note that the road is quite curvy, so it's not recommended to drive at night. If you prefer public transportation, you can take a local bus that runs between Santa Catalina and Sona. The bus operates six times a day and costs $4.65. Another option is to take the San Isidro bus line, which connects Sona to Panama City. The journey takes approximately five hours and costs $11. Please note that the bus schedule may vary, so it's a good idea to call ahead to confirm the departure times. From other nearby towns like El Valle de Anton or David, you can also find bus connections to Sona or Santiago, making it convenient to reach Santa Catalina and explore its wonders.

Map & Climate

Popular Foods

Saganaki is a traditional Panamanian dish consisting of marinated pork chops grilled over an open flame. The pork is tender and juicy, with a slight char from the grill. It's seasoned with a blend of local herbs and spices, giving it a unique and flavorful taste.

Ceviche is a refreshing seafood dish native to Panama, made with fresh fish marinated in citrus juices, typically accompanied by onions, cilantro, and coconut milk. This light yet tangy dish often features a combination of fish and shellfish, providing a burst of flavors that reflect the country's coastal influence.

Gallo Pinto is a staple breakfast dish in Panama, consisting of rice and black beans cooked together with onions, peppers, garlic, and other seasonings. Often served alongside fried plantains and toast, this hearty meal provides energy for the day ahead. Although typically not containing meat, some variations may include ground beef or sautéed chicken.

Historical Appearance

Traditional Male Clothing

Traditional Female Clothing