Venture into the captivating town of San Francisco in Panama, where history and natural beauty intertwine. Stroll through the streets of this small Central American gem, discovering its historical church and charming architecture. Explore the nearby El Salto waterfall, a hidden oasis that will leave you in awe of its beauty. With Santiago de Veraguas just a short distance away, you can easily immerse yourself in the rich cultural heritage of the region. Whether you're a history enthusiast or a nature lover, San Francisco promises an unforgettable experience in the heart of Panama.
Saganaki is a traditional Panamanian dish consisting of marinated pork chops grilled over an open flame. The pork is tender and juicy, with a slight char from the grill. It's seasoned with a blend of local herbs and spices, giving it a unique and flavorful taste. 
Ceviche is a refreshing seafood dish native to Panama, made with fresh fish marinated in citrus juices, typically accompanied by onions, cilantro, and coconut milk. This light yet tangy dish often features a combination of fish and shellfish, providing a burst of flavors that reflect the country's coastal influence. 
Gallo Pinto is a staple breakfast dish in Panama, consisting of rice and black beans cooked together with onions, peppers, garlic, and other seasonings. Often served alongside fried plantains and toast, this hearty meal provides energy for the day ahead. Although typically not containing meat, some variations may include ground beef or sautéed chicken. 
Traditional Male Clothing
Traditional Female Clothing
Comments
NO COMMENTS