Understand

Get ready to soak up the sun on the stunning crescent-shaped beach of Sunny Beach, stretching 2.8 kilometers (1.8 miles). This sandy paradise also features some smooth pebbles for added variety. The center of the beach offers the thrill of large waves, attracting enthusiastic surfers to catch some unforgettable rides. If you prefer a calmer surf experience, simply move away from the center and enjoy the serenity. For those who can't live without their mobile phones, fear not! Sunny Beach has excellent coverage provided by the networks Movistar and Claro, ensuring that you stay connected throughout your vacation. However, please note that there is no coverage by Digicel or +mvil (Cable & Wireless Panama). Say goodbye to worries and hello to relaxation as you immerse yourself in the beauty and tranquility of Sunny Beach!

Map & Climate

Popular Foods

Saganaki is a traditional Panamanian dish consisting of marinated pork chops grilled over an open flame. The pork is tender and juicy, with a slight char from the grill. It's seasoned with a blend of local herbs and spices, giving it a unique and flavorful taste.

Ceviche is a refreshing seafood dish native to Panama, made with fresh fish marinated in citrus juices, typically accompanied by onions, cilantro, and coconut milk. This light yet tangy dish often features a combination of fish and shellfish, providing a burst of flavors that reflect the country's coastal influence.

Gallo Pinto is a staple breakfast dish in Panama, consisting of rice and black beans cooked together with onions, peppers, garlic, and other seasonings. Often served alongside fried plantains and toast, this hearty meal provides energy for the day ahead. Although typically not containing meat, some variations may include ground beef or sautéed chicken.

Historical Appearance

Traditional Male Clothing

Traditional Female Clothing