Understand

These Islands are not only rich in natural beauty but also steeped in fascinating history. Once inhabited by native Indians, the 16th-century Spanish Conquistadors came in search of fortune, glory, and the coveted pearls that the archipelago offered. Isla Contadora, or "Counting Island," gained fame as the central hub where pearls from the region were meticulously counted, registered, and prepared for transport to Spain. These islands also played a significant role as a hideout for Pirates, who would launch daring assaults on the treasure-laden Spanish Fleet before retreating to the sanctuary of the islands to divide and stash their plunder.

Map & Climate

Popular Foods

Saganaki is a traditional Panamanian dish consisting of marinated pork chops grilled over an open flame. The pork is tender and juicy, with a slight char from the grill. It's seasoned with a blend of local herbs and spices, giving it a unique and flavorful taste.

Ceviche is a refreshing seafood dish native to Panama, made with fresh fish marinated in citrus juices, typically accompanied by onions, cilantro, and coconut milk. This light yet tangy dish often features a combination of fish and shellfish, providing a burst of flavors that reflect the country's coastal influence.

Gallo Pinto is a staple breakfast dish in Panama, consisting of rice and black beans cooked together with onions, peppers, garlic, and other seasonings. Often served alongside fried plantains and toast, this hearty meal provides energy for the day ahead. Although typically not containing meat, some variations may include ground beef or sautéed chicken.

Historical Appearance

Traditional Male Clothing

Traditional Female Clothing