Map & Climate
Popular Foods
Dishes in Afghanistan often revolve around grain, particularly rice and bread, as well as vegetables, fruits, nuts, and dairy products. A popular meat used in many dishes is lamb. One signature dish is Qabili Palow, which consists of layers of saffron-infused basmati rice, cooked with lamb, carrots, raisins, and sometimes chickpeas. The dish is typically served with a side of yogurt and nan bread.
Another popular dish is Mantoo, a type of dumpling traditionally filled with ground lamb, onions, and spices. They are typically boiled before being pan-fried to give them a crispy exterior while retaining their succulent filling. These dumplings are often served as an appetizer or part of a larger meal accompanied by a tangy, spiced tomato sauce and mint yogurt.
Ashak is a beloved Afghan flatbread made from wheat flour, water, salt, and yogurt. It can be eaten plain or stuffed with various fillings, such as spiced minced beef or lamb, onions, and herbs. Ashak is commonly enjoyed as a breakfast or lunch item, often accompanied by chutney or other condiments.
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