Understand

Get ready for the adventure of a lifetime with the Manaslu Trek, also known as the Manaslu Circuit Trek! This thrilling 14-day trek takes you around the majestic 8th highest peak in the world, Mount Manaslu. Get ready for a journey filled with cultural immersion, breathtaking scenery, and unforgettable experiences. Experience the best of Nepal's Hindu and Buddhist culture as you pass through local villages and monasteries. Encounter protected wildlife and vibrant rhododendrons and wildflowers along the way. Cross roaring rivers on precarious bridges that add an extra adrenaline rush to your adventure. One of the highlights of this trek is the stunning panoramic views of Mount Manaslu. Be prepared to be awe-struck by the unhindered beauty of this majestic peak. And here's the best part: the trek has become much easier in recent years, with improved trails along the Budi Gandaki river gorge. Unlike before, there are now tea-houses along the entire trek, making camping unnecessary. You can enjoy comfortable accommodations along the way, although some tea-houses are more basic compared to those on the Annapurna Circuit. Plus, the trek has become more accessible to budget travelers with the reduced permit fee. With restricted area status, the Manaslu Trek requires a special permit and the company of a registered trekking guide. But don't worry, it's worth every bit of effort and cost! Join the ranks of the adventurous few who have completed this incredible trek and discover why it's being called the New Annapurna Circuit. Get ready for a journey that will leave you with memories to last a lifetime!

Get in

Begin your epic trek at Arughat, the starting point for your adventure. To get there from Kathmandu, you can hop on a thrilling micro-bus ride that takes approximately 5-6 hours. Don't worry about booking in advance, as there are several local buses that leave in the morning. For a cost of around US$7, you'll be on your way. If you prefer a bit more comfort, you can even share a private jeep with fellow travelers. Just contact a local transport company and they'll arrange it for you. The choice is yours, so let the journey begin!

Map & Climate

Popular Foods

Dish: Dal BhatDal Bhat is the staple meal in Nepal, consisting of steamed rice (bhat) served alongside lentil soup (dal). The dal is cooked with various spices, making it rich, thick, and slightly spicy. The combination of fluffy rice and flavorful dal creates a satisfying and filling culinary experience. Meat is not typically included in this dish, making it predominantly vegetarian.

Dish: MomoMomos are dumplings that originated from Tibet but are widely popular in Nepal. They come filled with different ingredients, such as meat (usually chicken, beef, or pork), vegetables, or cheese. The dough is prepared by mixing flour and water, then wrapped around the filling before being steamed or fried. Served hot, momos can be enjoyed as a snack, appetizer, or even a full meal.

Dish: ThukpaThukpa is a hearty noodle soup that is highly popular in Nepal, particularly among the Sherpa people. It consists of warm broth, handmade noodles, and various toppings, such as meat (usually beef, chicken, or yak), vegetables, and garnishes like cilantro and green onions. Thukpa can be found in both Tibetan and Nepalese restaurants worldwide and is often enjoyed during winter months due to its warming properties.

Historical Appearance

Traditional Male Clothing

Traditional Female Clothing