Understand

Luang Namtha, located in Laos, is a popular stopover for backpackers traveling between China and Laos. It is also a great alternative to the long boat journey between Huay Xai and Luang Prabang. Luang Namtha is known for its hill tribe treks in the Luang NamTha NPA - National Protected Area. While it may not have breathtaking sights, the town itself is compact and pleasant. Divided into two parts, the "old" town near the airport (which was bombed during the 1970s war) and the "new" town to the north where most guesthouses and trekking companies are located, Luang Namtha offers a variety of experiences. The town is easily accessible with the "old" town situated next to Highway 3 and the "new" town along Highway 17A, which connects to Muang Sing.

Map & Climate

Popular Foods

Larb - A traditional Laotian salad made from minced meat, often chicken, pork, or beef, mixed with herbs, vegetables, and a spicy, tangy dressing. The dish is known for its balance of flavors, including sour, spicy, and savory elements. It is typically served with sticky rice and accompanied by lettuce leaves for wrapping.

Papaya Salad - A refreshing dish comprised of shredded green papaya, tomatoes, long beans, and carrots, tossed in a tangy lime dressing with fish sauce, garlic, and chilies. The dish is often garnished with peanuts and occasionally includes pork or shrimp.

Laab Xaek - Often referred to as 'Lao taco,' this dish consists of seasoned ground meat, typically pork or beef, cooked over charcoal grills and wrapped in a soft, steamed flour > wrapper. The filling is flavored with herbs such as mint and perilla, along with a tangy, spicy dipping sauce made from lime juice, fish sauce, and chilies.

Historical Appearance

Traditional Male Clothing

Traditional Female Clothing