Understand

Step into the vibrant capital of Malawi, Lilongwe, and prepare to be amazed by its unique charm and lush greenery. With a population of approximately 902,388, this city seamlessly blends urban life with a touch of tranquility. As you wander through the city, you'll notice the abundant green spaces, giving Lilongwe a refreshing and vibrant atmosphere. The city center itself is dotted with patches of grassy lands and trees, creating a harmonious balance between nature and urban development. Explore the rich culture and history of Malawi as you immerse yourself in the bustling streets. Visit the local markets, filled with colors, scents, and the vibrant voices of the locals. Indulge in the mouthwatering flavors of traditional Malawian cuisine, experiencing the unique tastes and spices that define this region. Lilongwe invites you to embrace its green oasis, inviting you to unwind and experience the tranquility it offers. Discover the charms of this city while channeling the adventurous spirit of Richard Halliburton, Ernest Hemingway, Paul Theroux, Peter Matthiessen, and Isabella Bird.

Map & Climate

Popular Foods

Nsima is a staple dish in Malawian cuisine, made from ground maize flour which is then boiled into a thick porridge-like consistency. It's often served with a variety of sauces, including fish, chicken, beef, or vegetables such as beans, cabbage, or spinach. Nsima is usually eaten by hand, pulling small portions into one's mouth.

Chicken and peanut stew, also known as Chitenje, is another popular dish in Malawi. This stew is made using chicken cooked with groundnuts (peanuts), tomatoes, onions, and a variety of spices. The recipe varies depending on regional influences, but it typically features a rich, deep flavor that is both spicy and aromatic.

Mpira pitta is a favorite street food in Malawi consisting of thinly sliced, marinated beef, often mixed with onions and chilies, then wrapped in a pita bread. The dish is traditionally served with a side of relish, a spicy condiment made from pickled vegetables. Mpira pitta offers a satisfying mix of flavors, textures, and temperatures.

Historical Appearance

Traditional Male Clothing

Traditional Female Clothing