Understand

Get ready to explore Lab, an exciting city that serves as the regional capital of Moyenne Guinee, also known as Fouta Djallon. With a population of about 59,000 people, Lab is not only the largest city in its region but also the second most populated city in the entire country after Conakry, the national capital. Located close to the geographical center of the country, Lab is strategically positioned to showcase the rich cultural and natural wonders of Guinea. Get ready to embark on an adventure filled with intriguing history, vibrant traditions, and stunning landscapes. There is so much to discover in Lab!

Get in

Your adventure awaits in Lab, located 450 km northeast of Conakry. The trip from Conakry can take anywhere between 10 to 15 hours, so buckle up for a long but thrilling ride. If you don't have your own vehicle, don't worry. From Gabu, Guinea-Bissau, you can reach Lab in just 10 hours by sharing a taxi (in the dry season). Upon arrival at the taxi station (gare routire), hop on a "mototaxi" (motorbike taxi) to one of the charming hotels in town, even if it's after dusk. Get ready to explore this hidden gem!

Map & Climate

Popular Foods

The first popular food in Guinea is "Cassava". It is a starchy tuber root that is peeled, boiled or roasted, and often ground into flour for use in various dishes. Cassava is a staple food in this West African region, providing a significant source of carbohydrates for many people's daily diets.

The second popular food in Guinea is "Fufu". This dish typically consists of mashed plantains or yams, cooked in a stew made with fish, meat, or vegetables. Fufu is commonly eaten during lunch or dinner and is enjoyed across the country for its filling and flavorful nature.

The third popular food in Guinea is "Dolo". This refreshing drink is made from fermented sorghum, often served chilled. Dolo offers a tart and slightly sour taste, perfect for quenching thirst and cooling down during hot weather.

Historical Appearance

Traditional Male Clothing

Traditional Female Clothing