Map & Climate
Popular Foods
Isombe - Isombe is a traditional Rwandan dish made of mashed cassava (a starchy root vegetable) mixed with fermented beans called muri. The mixture is often flavored with ground peanuts, palm oil, and vegetables such as cabbage, carrots, and onions. This hearty, non-spicy dish is typically eaten with hands, and sometimes accompanied by grilled or roasted meat.
Injera - Injera is a type of sourdough flatbread that serves as a staple food in Rwandan cuisine. It is made from teff flour (a tiny, gluten-free grain) and water, which are fermented together to create a unique, slightly tangy flavor. The batter is poured into a large, circular sheet and baked on a clay griddle until it forms a spongy, porous texture. Injera is often used as a utensil for scooping up other dishes, like stews and curries.
Muraho - Muraho is a popular Rwandan beer brewed from sorghum or millet, depending on the region. The grains are -ground and mixed with water, then allowed to ferment for several days. Once ready, the beer is traditionally served from large ceramic jars called gourds. With an average alcohol content of around 5%, this refreshing beverage is a favorite at social gatherings and celebrations.
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