Understand

Isla Canas, a captivating island retreat, first became a permanent residence in the mid-1920s. It all started when a few adventurous families arrived to cultivate the land, fish in the bountiful waters, and pursue the thrill of hunting on this scenic island. Transformed over the years, Isla Canas now thrives with a population of around 500 people. Boasting a stunning 14-kilometer stretch of coastline, the island's western side is an oasis for nesting olive ridley sea turtles, creating a mesmerizing sight for nature enthusiasts. Recognized as a wildlife refuge by Panama's national environmental authorities, the Autoridad Nacional del Ambiente (ANAM), Isla Canas holds a special place in the Eastern Pacific region. This idyllic island sanctuary offers an unparalleled opportunity to witness the awe-inspiring arribada, a mass nesting event of sea turtles. Embark on a journey to Isla Canas, where breathtaking beaches, abundant wildlife, and a tranquil atmosphere await. Immerse yourself in the wonders of nature and create unforgettable memories in this southern gem of the Eastern Pacific.

Map & Climate

Popular Foods

Saganaki is a traditional Panamanian dish consisting of marinated pork chops grilled over an open flame. The pork is tender and juicy, with a slight char from the grill. It's seasoned with a blend of local herbs and spices, giving it a unique and flavorful taste.

Ceviche is a refreshing seafood dish native to Panama, made with fresh fish marinated in citrus juices, typically accompanied by onions, cilantro, and coconut milk. This light yet tangy dish often features a combination of fish and shellfish, providing a burst of flavors that reflect the country's coastal influence.

Gallo Pinto is a staple breakfast dish in Panama, consisting of rice and black beans cooked together with onions, peppers, garlic, and other seasonings. Often served alongside fried plantains and toast, this hearty meal provides energy for the day ahead. Although typically not containing meat, some variations may include ground beef or sautéed chicken.

Historical Appearance

Traditional Male Clothing

Traditional Female Clothing