Understand

Embark on a unique and culturally diverse adventure along the Indigenous Peoples Trail in Nepal. This trail offers a one-of-a-kind trekking experience, showcasing the rich cultural heritage of the region. Set against the backdrop of Thulo Sailung peak in the north and with the Sun Koshi and Tama Koshi rivers flowing through, the trail offers breathtaking Himalayan panoramas. Explore the linguistic, ethnic, and cultural diversity of this area while enjoying the scenic beauty of Nepal's landscapes. From the majestic peaks of Dhauligiri and Annapurna to the awe-inspiring Numburchuili and Kanchenjunga, the Indigenous Peoples Trail has it all.

Get in

The Indigenous Peoples Trail begins at Dhunge via Mude, which is a 3-hour drive from Dhulikhel or a 4.5-hour drive from Kathmandu. Upon arrival in Dhunghe, start your adventure with a short climb towards the breathtaking Thulo Sailung. Follow the trail down to the charming Sherpa village of Khola Kharka, where you can spend the night in the newly established Khola Kharka Community Centre. For independent travelers coming from Kathmandu, another option is to take a bus to Mude and spend the night there before embarking on a walk to Khola Kharka via Dhunghe. Make sure to start early to allow for a 3-4 hour journey.

Map & Climate

Popular Foods

Dish: Dal BhatDal Bhat is the staple meal in Nepal, consisting of steamed rice (bhat) served alongside lentil soup (dal). The dal is cooked with various spices, making it rich, thick, and slightly spicy. The combination of fluffy rice and flavorful dal creates a satisfying and filling culinary experience. Meat is not typically included in this dish, making it predominantly vegetarian.

Dish: MomoMomos are dumplings that originated from Tibet but are widely popular in Nepal. They come filled with different ingredients, such as meat (usually chicken, beef, or pork), vegetables, or cheese. The dough is prepared by mixing flour and water, then wrapped around the filling before being steamed or fried. Served hot, momos can be enjoyed as a snack, appetizer, or even a full meal.

Dish: ThukpaThukpa is a hearty noodle soup that is highly popular in Nepal, particularly among the Sherpa people. It consists of warm broth, handmade noodles, and various toppings, such as meat (usually beef, chicken, or yak), vegetables, and garnishes like cilantro and green onions. Thukpa can be found in both Tibetan and Nepalese restaurants worldwide and is often enjoyed during winter months due to its warming properties.

Historical Appearance

Traditional Male Clothing

Traditional Female Clothing