Map & Climate
Popular Foods
Plov (also known as Osh or Plov) - This national dish of Tajikistan is a hearty rice pilaf that often contains meat, typically lamb or beef, as well as carrots, onions, and other seasonings. The dish is cooked slowly, allowing the flavors to meld together into a delicious, aromatic experience. Plov is often served with additional sprinklings of garlic, cilantro, and paprika, adding to its richness.
Qurut - A popular Tajikistani snack made from sunflower seeds, Qurut is prepared by soaking the seeds overnight and then drying them out again. Once dried, the seeds are roasted and eaten as a crunchy, nutritious treat. Sometimes, they're seasoned with salt or mixed with herbs for added flavor. Qurut is known for being an energy-boosting snack, making it a staple for those living in mountainous regions.
Felafel (Falafel) - Tajikistan's adaptation of the Middle Eastern classic, Felafel is a fried ball made primarily from crushed chickpeas, herbs, and spices. These tasty treats are often served as a standalone snack or embedded within a sandwich, accompanied by fresh vegetables and sauces. While traditionally a vegetarian dish, some variations may contain small amounts of meat.Historical Appearance
Traditional Male Clothing
Traditional Female Clothing
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