Understand

Prepare to be amazed by the mesmerizing Coiba National Marine Park, a true gem tucked away just 30 miles off the Panamanian coast in the Gulf of Chiriqu. This extraordinary park encompasses the largest island in Central America, Coiba, along with 37 surrounding islands and islets. Once a notorious penal colony, Coiba has been transformed into a haven of biodiversity and natural wonders. Delve into the depths of the crystal-clear waters and marvel at the incredible marine species that call this park home. Coiba is a paradise for divers, offering some of the best diving experiences along the Pacific Coast from Columbia to Mexico. Explore the vibrant coral reefs, encounter mesmerizing sea creatures, and witness the magic of this UNESCO World Heritage Site. Discover the history, embrace the natural beauty, and create unforgettable memories in this tropical paradise!

Get in

Coiba Island, located off the coast of Santa Catalina or Mariato, is a true gem waiting to be discovered. This pristine island is only about an hour-long boat ride away, making it easily accessible for adventure seekers. You can arrange a trip to Coiba Island through Cala Mia Island Resort, which offers daily excursions. The travel time is approximately 1.5 hours, but the boats used are of higher quality than the typical Panama panga, ensuring a comfortable journey. Once you arrive at Coiba Island, you'll be greeted by an abundance of exciting activities. Dive into the crystal-clear waters for an unforgettable scuba diving or snorkeling experience. The island is home to a rich variety of marine life and coral reefs, making it a paradise for underwater exploration. Nature enthusiasts will be thrilled by the 21 endemic species of birds that can be spotted on Coiba Island. Explore the island's primary rainforest through exhilarating trails, where you might even encounter the enchanting Coiba howler monkey. Keep your eyes peeled for American crocodiles, as well as the beautiful Scarlet Macaws and Crested Eagles, the last refuge for these remarkable creatures in Panama. To fully enjoy Coiba Island, a boat is necessary to access the best trails and snorkeling spots. Fortunately, the trails are easy to navigate, and a pair of trainers or sturdy sandals will suffice, especially during the dry season. Don't miss out on the incredible beauty and biodiversity that Coiba Island has to offer.]

Map & Climate

Popular Foods

Saganaki is a traditional Panamanian dish consisting of marinated pork chops grilled over an open flame. The pork is tender and juicy, with a slight char from the grill. It's seasoned with a blend of local herbs and spices, giving it a unique and flavorful taste.

Ceviche is a refreshing seafood dish native to Panama, made with fresh fish marinated in citrus juices, typically accompanied by onions, cilantro, and coconut milk. This light yet tangy dish often features a combination of fish and shellfish, providing a burst of flavors that reflect the country's coastal influence.

Gallo Pinto is a staple breakfast dish in Panama, consisting of rice and black beans cooked together with onions, peppers, garlic, and other seasonings. Often served alongside fried plantains and toast, this hearty meal provides energy for the day ahead. Although typically not containing meat, some variations may include ground beef or sautéed chicken.

Historical Appearance

Traditional Male Clothing

Traditional Female Clothing