Discover the hidden treasures of Cocle, a captivating province nestled in the heart of Panama. Immerse yourself in the vibrant atmosphere of Penonom, the provincial capital, where history and modernity intertwine. Uncover the region's rich cultural heritage and explore its fascinating landmarks. Cocle invites you to embark on a journey of discovery, from ancient ruins to picturesque landscapes. Let the warmth of its people and the allure of its natural beauty captivate your senses, creating memories that will last a lifetime.
Saganaki is a traditional Panamanian dish consisting of marinated pork chops grilled over an open flame. The pork is tender and juicy, with a slight char from the grill. It's seasoned with a blend of local herbs and spices, giving it a unique and flavorful taste. 
Ceviche is a refreshing seafood dish native to Panama, made with fresh fish marinated in citrus juices, typically accompanied by onions, cilantro, and coconut milk. This light yet tangy dish often features a combination of fish and shellfish, providing a burst of flavors that reflect the country's coastal influence. 
Gallo Pinto is a staple breakfast dish in Panama, consisting of rice and black beans cooked together with onions, peppers, garlic, and other seasonings. Often served alongside fried plantains and toast, this hearty meal provides energy for the day ahead. Although typically not containing meat, some variations may include ground beef or sautéed chicken. 
Traditional Male Clothing
Traditional Female Clothing
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