Discover the wonders of Central Panama, a region that seamlessly blends history, culture, and natural beauty. Begin your journey in the vibrant capital, Panama City, where modern skyscrapers stand in stark contrast to the historic district of Casco Viejo. Explore the iconic Panama Canal, a marvel of engineering that connects the Atlantic and Pacific Oceans. Journey to Balboa, Cocle, Colon, Gamboa, and Portobelo, each offering its own unique charm and attractions. But the true gem of Central Panama lies in El Valle, a charming town nestled in the second largest inhabited volcanic caldera in the world. Immerse yourself in the lush landscapes, soak in natural hot springs, and uncover the secrets of this enchanting region.
Saganaki is a traditional Panamanian dish consisting of marinated pork chops grilled over an open flame. The pork is tender and juicy, with a slight char from the grill. It's seasoned with a blend of local herbs and spices, giving it a unique and flavorful taste. 
Ceviche is a refreshing seafood dish native to Panama, made with fresh fish marinated in citrus juices, typically accompanied by onions, cilantro, and coconut milk. This light yet tangy dish often features a combination of fish and shellfish, providing a burst of flavors that reflect the country's coastal influence. 
Gallo Pinto is a staple breakfast dish in Panama, consisting of rice and black beans cooked together with onions, peppers, garlic, and other seasonings. Often served alongside fried plantains and toast, this hearty meal provides energy for the day ahead. Although typically not containing meat, some variations may include ground beef or sautéed chicken. 
Traditional Male Clothing
Traditional Female Clothing
Comments
NO COMMENTS