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Popular Foods
Fufu is a staple food in Ghana made from fermented cassava or plantain dough that is pounded into a paste-like consistency. It is often served with various side dishes, including egusi (melange of dried ground melon seeds), palm nut soup, or meat stews. Fufu is typically eaten with hands, tearing off small pieces and dipping them into the accompanying sauce or soup.
Kenkey is a traditional fermented corn dough dish, commonly consumed in Ghana. It's made from maize flour and left to ferment in a warm environment for several days. The resulting dough is then steamed or boiled, giving it a smooth and slightly sour taste. Kenkey is typically wrapped in corn husks or banana leaves and enjoyed with various spicy side dishes or fillings, such as fish, chicken or vegetables.
Jollof rice is a popular West African dish with strong roots in Ghanaian cuisine. It is a one-pot rice dish cooked with tomatoes, onions, garlic, bell peppers, and various spices. The base ingredients may differ depending on the region; however, it typically includes some form of protein such as chicken, beef, fish, or shrimp. Jollof rice has a vibrant orange hue and is often served alongside side dishes like coleslaw, fried plantains, or grilled chicken.
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